An Attitude of Gratitude: 5 Easy Tools

  • Posted by Dr. Jay Gordon

As Thanksgiving approaches, we’re reminded of the importance of gratitude in our everyday lives. “Gratitude” is a word that is thrown around a lot, but is it something we actually practice? More importantly, how do we learn to adopt an…

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My daughter is only ten but she’s already obsessing about her weight. She only eats a few bites of food a day. Should I worry about eating disorders?

  • Posted by Dr. Jay Gordon

Eating disorders have become a major problem in American society. We’ve raised our children to obsess about food. Magazines, television programs, and even newspapers blare the message that “you can’t be too thin.” It’s fashionable to be unrealistically skinny. These…

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