My daughter is in the third grade, and it’s a fight to get her up in the morning. She’s often so late she misses breakfast so she can catch the bus. Will it hurt her to skip this meal?

  • Posted by Dr. Jay Gordon

Obviously, I would never suggest that breakfast, or any meal, include eggs, bacon or sausage. These are greasy, high-fat foods that slow down the digestive system and pull blood away from the brain and other organs so it can work…

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