Basic Nutrition for Toddler

  • Posted by Dr. Jay Gordon

Q. Your daughter will be VERY grateful for your efforts.  You are 100% correct in thinking that you can keep her from having a weight and fitness issue if you start her on the right foods and—maybe more importantly—a healthy…

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Adding Fat to Baby’s Diet

  • Posted by Dr. Jay Gordon

Q. This is not the worst advice I have ever heard, but it’s pretty bad. Mayonnaise makes you fat, unfavorably alters your lipid profile and is a terrible habit. Avocados are pretty a healthy food but there is no need…

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